price-$5.79
What’s On It: Buttermilk Biscuit, Sausage (Breakfast Bowl), Scrambled Eggs (1 Serving), Hash Brown Sticks (2), Shredded Cheese (1 Serving), Gravy (1)
View: Whataburger Menu with Prices
Nutrition
- Weight (g)-389
- Calories-940
- Calories from Fat-590
- Saturated Fat (g)-26
- Trans Fat (g)-0
- Cholesterol (g)-430
- Sodium (mg)-2130
- Dietary Fiber (g)-2
- Protein (g)-34
- Sugars (g)-4
Allergens
Milk
Wheat
Soy
Gluten
MSG
Egg
Ingredients
- Base: Oatmeal, quinoa, farro, cream of wheat, grits, rice
- Protein: Eggs, turkey sausage, chicken sausage, bacon, ham, tofu
- Vegetables: Spinach, kale, peppers, onions, mushrooms, tomatoes, potatoes
- Fruits: Avocado, berries, banana, apple, orange
- Dairy: Cheese, plain Greek yogurt, milk, butter
- Seeds & Nuts: Chia seeds, flaxseeds, walnuts, almonds, pecans
- Herbs & Spices: Cinnamon, nutmeg, cumin, chili powder, salt, pepper
- Sweeteners: Honey, maple syrup, brown sugar
- Toppings: Nut butter, salsa, hot sauce, olive oil, fresh herbs
Some popular combinations include:
- Eggs over rice with avocado, cheese, salsa
- Oatmeal with almond butter, bananas, chia seeds
- Quinoa with kale, sweet potatoes, egg, yogurt sauce
- Frittata baked with potatoes, peppers, onion, cheese
- Hash with potatoes, bacon, onions, peppers, fried egg
The great thing about breakfast bowls is you can customize them to your preferences! Use your favorite grains, proteins, veggies and toppings.
Whatameal®
$7.99 | 1135 Cal
Comes with Hash Brown Sticks and a Coffee.
FAQs
- What can I use instead of eggs in a breakfast bowl?
For an egg-free breakfast bowl, you can use tofu, chickpeas, black beans, veggie sausage, avocado, or nut butters as your protein source instead of eggs.
- What are some quick and easy breakfast bowl ideas?
Some quick breakfast bowl ideas include overnight oats with chia seeds, berries and milk; a smoothie bowl with blended fruit, yogurt and granola; or microwaved eggs with pre-cooked rice and salsa.
- How do you make breakfast bowls meal prep friendly?
To make breakfast bowls easy for meal prep, cook grains like quinoa or rice in bulk at the beginning of the week. Cook sausage, bacon or ham in a sheet pan in the oven. Pre-chop veggies and fruits. Store components separately, then assemble bowls throughout the week.
- Can I freeze breakfast bowls?
Yes, assembled breakfast bowls freeze well for busy mornings. Let cool completely before freezing in meal prep containers. Thaw overnight in fridge before reheating. Items like eggs, rice and fruit tend to hold up better than raw veggies.
- What are good toppings and mixes for breakfast bowls?
Great breakfast bowl toppings include avocado, cheese, nuts, seeds, nut butter, herbs, hot sauce and salsa. Mix and match flavors like Southwest (eggs, beans, salsa), Mediterranean (hummus, feta, olives) or Hawaiian (ham, pineapple, coconut).
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