Whataburger Allergen Menu

Do you want to eat something delicious but safe for your allergies? Check out the Whataburger Allergen Menu! It lists all the allergens in Whataburger’s food, so you can find something you can eat.

Whether you’re allergic to gluten, dairy, soy, or something else, the Whataburger Allergen Menu has you covered

We also added a dropdown menu to our website so you can find the Whataburger menu you want more easily. Just click on the menu item you want and click on the “GO” button, and it will take you to a page where you can read about it and order it.

Group Ordering

Items Wheat Soy Gluten Sesame Egg Milk MSG
10 Whataburger Box Feeds 10 People Yes Yes Yes No Yes Yes No
10 Double Meat Whataburger Box Feeds 10 People Yes Yes Yes No Yes Yes No

Burgers

Whataburger

Items Wheat Soy Gluten Sesame Egg Milk MSG
Whataburger Yes Yes Yes Yes No No No
Whataburger Whatameal Yes Yes Yes Yes No No No
Whataburger Whatameal With Lower Calorie Sides Yes Yes Yes Yes No No No

Double Meat Whataburger

Item Wheat Soy Gluten Sesame Egg Milk MSG
Double Meat Whataburger Yes Yes Yes Yes No No No
Double Meat Whataburger Whatameal Yes Yes Yes Yes No No No
Double Meat Whataburger Whatameal With Lower Calorie Sides Yes Yes Yes Yes No No No

Triple Meat Whataburger

Item Wheat Soy Gluten Sesame Egg Milk MSG
Triple Meat Whataburger Yes Yes Yes Yes No No No
Triple Meat Whataburger Whatameal Yes Yes Yes Yes No No No
Triple Meat Whataburger Whatameal With Lower Calorie Sides Yes Yes Yes Yes No No No

Jalapeño & Cheese Whataburger

Item Wheat Soy Gluten Sesame Egg Milk MSG
Jalapeño & Cheese Whataburger Yes Yes Yes Yes No Yes No
Jalapeño & Cheese Whataburger Whatameal Yes Yes Yes Yes No Yes No
Jalapeño & Cheese Whataburger Whatameal With Lower Calorie Sides Yes Yes Yes Yes No Yes No

Bacon & Cheese Whataburger

Item Wheat Soy Gluten Sesame Egg Milk MSG
Bacon & Cheese Whataburger Yes Yes Yes Yes No Yes No
Bacon & Cheese Whataburger Whatameal Yes Yes Yes Yes No Yes No
Bacon & Cheese Whataburger Whatameal With Lower Calorie Sides Yes Yes Yes Yes No Yes No

Avocado Bacon Burger

Item Wheat Soy Gluten Sesame Egg Milk MSG
Avocado Bacon Burger Yes Yes Yes No Yes Yes Yes
Avocado Bacon Burger Whatameal Yes Yes Yes No Yes Yes Yes
Avocado Bacon Burger Whatameal With Lower Calorie Sides Yes Yes Yes No Yes Yes Yes

Whataburger Jr

Item Wheat Soy Gluten Sesame Egg Milk MSG
Whataburger Jr Yes Yes Yes Yes No No No
Whataburger Jr Whatameal Yes Yes Yes Yes No No No
Whataburger Jr Whatameal With Lower Calorie Sides Yes Yes Yes Yes No No No

Double Meat Whataburger Jr

Item Wheat Soy Gluten Sesame Egg Milk MSG
Double Meat Whataburger Jr Yes Yes Yes Yes No No No
Double Meat Whataburger Jr Whatameal Yes Yes Yes Yes No No No
Double Meat Whataburger Jr Whatameal With Lower Calorie Sides Yes Yes Yes Yes No No No

All-Time Favorites

Whataburger Patty Melt

Item Wheat Soy Gluten Sesame Egg Milk MSG
Whataburger Patty Melt Jr Yes Yes Yes No Yes Yes Yes
Whataburger Patty Melt Whatameal Yes Yes Yes No Yes Yes Yes
Whataburger Patty Melt Whatameal With Lower Calorie Sides Yes Yes Yes No Yes Yes Yes

Whataburger Patty Melt Jr

Items Wheat Soy Gluten Sesame Egg Milk MSG
Whataburger Patty Melt Jr Yes Yes Yes No Yes Yes Yes
Whataburger Patty Melt Jr Whatameal Yes Yes Yes No Yes Yes Yes
Whataburger Patty Melt Jr Whatameal With Lower Calorie Sides Yes Yes Yes No Yes Yes Yes

Honey BBQ Chicken Strip Sandwich

Items Wheat Soy Gluten Sesame Egg Milk MSG
Honey BBQ Chicken Strip Sandwich Yes Yes Yes No No Yes No
Honey BBQ Chicken Strip Sandwich Whatameal Yes Yes Yes No No Yes No
Honey BBQ Chicken Strip Sandwich Whatameal With Lower Calorie Sides Yes Yes Yes No No Yes No

Honey BBQ Chicken Strip Sandwich Jr

Item Wheat Soy Gluten Sesame Egg Milk MSG
Honey BBQ Chicken Strip Sandwich Jr No Yes Yes Yes No Yes No
Honey BBQ Chicken Strip Sandwich Jr Whatameal No Yes Yes Yes No Yes No
Honey BBQ Chicken Strip Sandwich Jr Whatameal With Lower Calorie Sides No Yes Yes Yes No Yes No

Green Chile Double 

Item Wheat Soy Gluten Sesame Egg Milk MSG
Green Chile Double No Yes Yes Yes No Yes No
Green Chile Double Whatameal No Yes Yes Yes No Yes No
Green Chile Double Whatameal With Lower Calorie Sides No Yes Yes Yes No Yes No

Green Chile Double Jr

Item Wheat Soy Gluten Sesame Egg Milk MSG
Green Chile Double Jr Yes Yes Yes Yes No Yes No
Green Chile Double Jr Whatameal Yes Yes Yes Yes No Yes No
Green Chile Double Jr Whatameal With Lower Calorie Sides Yes Yes Yes Yes No Yes No

Chicken

Buffalo Ranch Chicken Strip Sandwich

Item Wheat Soy Gluten Sesame Egg Milk MSG
Buffalo Ranch Chicken Strip Sandwich Yes Yes Yes Yes Yes Yes Yes
Buffalo Ranch Chicken Strip Sandwich Whatameal Yes Yes Yes Yes Yes Yes Yes
Buffalo Ranch Chicken Strip Sandwich Whatameal With Lower Calorie Sides Yes Yes Yes Yes Yes Yes Yes

Buffalo Ranch Chicken Strip Sandwich Jr

Item Wheat Soy Gluten Sesame Egg Milk MSG
Buffalo Ranch Chicken Strip Sandwich Jr Yes Yes Yes Yes Yes Yes Yes
Buffalo Ranch Chicken Strip Sandwich Jr Whatameal Yes Yes Yes Yes Yes Yes Yes
Buffalo Ranch Chicken Strip Sandwich Jr Whatameal With Lower Calorie Sides Yes Yes Yes Yes Yes Yes Yes

Whatachick’n Sandwich

Item Wheat Soy Gluten Sesame Egg Milk MSG
Whatachick’n Sandwich Yes Yes Yes No Yes Yes No
Whatachick’n Sandwich Whatameal Yes Yes Yes No Yes Yes No
Whatachick’n Sandwich Whatameal With Lower Calorie Sides Yes Yes Yes No Yes Yes No

Grilled Chicken Sandwich

Item Wheat Soy Gluten Sesame Egg Milk MSG
Grilled Chicken Sandwich No Yes Yes No Yes Yes No
Grilled Chicken Sandwich Whatameal Yes Yes Yes No Yes Yes No
Grilled Chicken Sandwich Whatameal With Lower Calorie Sides Yes Yes Yes No Yes Yes No

Spicy Chicken Sandwich

Item Wheat Soy Gluten Sesame Egg Milk MSG
Spicy Chicken Sandwich Yes Yes Yes No Yes Yes No
Spicy Chicken Sandwich Whatameal Yes Yes Yes No Yes Yes No
Spicy Chicken Sandwich Whatameal With Lower Calorie Sides Yes Yes Yes No Yes Yes No

Whatachick’n Strips 3 pcs

Item Wheat Soy Gluten Sesame Egg Milk MSG
Whatachick’n Strips 3 pcs Yes Yes Yes No No Yes No
Whatachick’n Strips 3 pcs Whatameal Yes Yes Yes No No Yes No
Whatachick’n Strips 3 pcs Whatameal With Lower Calorie Sides Yes Yes Yes No No Yes No

Breakfast

Taquito with Cheese

Item Wheat Soy Gluten Sesame Egg Milk MSG
Taquito with Cheese Yes Yes Yes No Yes Yes Yes
Taquito with Cheese Whatameal Yes Yes Yes No Yes Yes Yes

Breakfast On A Bun

Item Wheat Soy Gluten Sesame Egg Milk MSG
Breakfast On A Bun Yes Yes Yes Yes Yes Yes Yes
Breakfast On A Bun Whatameal Yes Yes Yes Yes Yes Yes Yes

Biscuit Sandwich

Item Wheat Soy Gluten Sesame Egg Milk MSG
Biscuit Sandwich Yes Yes Yes No Yes Yes Yes
Biscuit Sandwich Whatameal Yes Yes Yes No Yes Yes Yes

Pancake Platter

Item Wheat Soy Gluten Sesame Egg Milk MSG
Pancake Platter Yes Yes Yes No Yes Yes No
Pancake Platter Whatameal Yes Yes Yes No Yes Yes No

Breakfast Burger

Item Wheat Soy Gluten Sesame Egg Milk MSG
Breakfast Burger Yes Yes Yes Yes Yes Yes Yes
Breakfast Burger Whatameal Yes Yes Yes Yes Yes Yes Yes

Honey Butter Chicken Biscuit

Item Wheat Soy Gluten Sesame Egg Milk MSG
Honey Butter Chicken Biscuit Yes Yes Yes No Yes Yes No
Honey Butter Chicken Biscuit Whatameal Yes Yes Yes No Yes Yes No

Breakfast Bowl

Item Wheat Soy Gluten Sesame Egg Milk MSG
Breakfast Bowl Yes Yes Yes No Yes Yes Yes
Breakfast Bowl Whatameal Yes Yes Yes No Yes Yes Yes

Biscuit and Gravy

Item Wheat Soy Gluten Sesame Egg Milk MSG
Biscuit and Gravy Yes Yes Yes No No Yes Yes
Biscuit and Gravy Whatameal Yes Yes Yes No No Yes Yes

Breakfast Platter

Item Wheat Soy Gluten Sesame Egg Milk MSG
Breakfast Platter Yes Yes Yes No Yes Yes No
Breakfast Platter Whatameal Yes Yes Yes No Yes Yes No
Egg Sandwich Yes Yes Yes Yes Yes Yes No
Egg and Cheese Biscuit Yes Yes Yes No Yes Yes No
Biscuit with Bacon Yes Yes Yes No No Yes No
Biscuit with Sausage Yes Yes Yes No No Yes Yes
Biscuit Yes Yes Yes No No Yes No
Pancakes Yes Yes Yes No Yes Yes No
Cinnamon Roll Yes Yes Yes No Yes Yes No
Hash Brown Sticks No Yes No No No No No

Kids

Justaburger

Item Wheat Soy Gluten Sesame Egg Milk MSG
Justaburger Kids Whatameal Yes Yes Yes Yes No No No
Justaburger Kids Whatameal With Lower Calorie Sides Yes Yes Yes Yes No No No

Whatachick’n Strips 2 Piece Kids

Items Wheat Soy Gluten Sesame Egg Milk MSG
Whatachick’n Strips 2 Piece Kids Whatameal Yes Yes Yes No No Yes No
Whatachick’n Strips 2 Piece Kids Whatameal With Lower Calorie Sides Yes Yes Yes No No Yes No

Grilled Cheese

Items Wheat Soy Gluten Sesame Egg Milk MSG
Grilled Cheese No Yes Yes No No Yes No
Grilled Cheese Whatameal No Yes Yes No No Yes No
Grilled Cheese Whatameal With Lower Calorie Sides No Yes Yes No No Yes No

Sides

Apple Slices

Items Wheat Soy Gluten Sesame Egg Milk MSG
Apple Slices No No No No No No No

Fries

Items Wheat Soy Gluten Sesame Egg Milk MSG
Family Fry Box No Yes No No No No No
French Fries No Yes No No No No No
Medium French Fries No Yes No No No No No
Onion Rings Yes Yes Yes No Yes Yes No

Salads

Items Wheat Soy Gluten Sesame Egg Milk MSG
Buffalo Ranch Chicken Salad Yes Yes Yes No Yes Yes No
Cobb Salad Yes No No No Yes Yes No
Apple & Cranberry Chicken Salad No Yes No No Yes Yes No
Garden Salad No Yes No No Yes Yes No

Desserts & Snacks

Items Wheat Soy Gluten Sesame Egg Milk MSG
Hot Apple Pies No No No No No Yes No
Brownie No No No No No Yes No
Graham Crackers No No No No No Yes No
Fruit Chews No No No No No No No
Cinnamon Roll No No No No No Yes No
Cookie No No No No No No No

Drinks

Items Wheat Soy Gluten Sesame Egg Milk MSG
Dr Pepper Shake No No No No No Yes No
Soft Drink No No No No No No No
Family-Size Drink No No No No No No No
Coffee No No No No No No No
Tea No No No No No No No
Honest Apple Juice No No No No No No No
Simply Orange Juice No No No No No No No

Dr Pepper

Items Wheat Soy Gluten Sesame Egg Milk MSG
Small Dr Pepper No No No No No Yes No
Small Dr Pepper Shake No No No No No Yes No
Small Dr Pepper Malt No No No No No Yes No

Shakes

Shakes Wheat Soy Gluten Sesame Egg Milk MSG
Dr Pepper Shake No No No No No Yes No
Chocolate Shake No No No No No Yes No
Strawberry Shake No No No No No Yes No
Vanilla Shake No No No No No Yes No

Malts

Malts Wheat Soy Gluten Sesame Egg Milk MSG
Dr Pepper Malt No No No No No Yes No
Chocolate Malt Yes No Yes No No Yes No
Strawberry Malt Yes No Yes No No Yes No
Vanilla Malt Yes No Yes No No Yes No

Milk

Milk Wheat Soy Gluten Sesame Egg Milk MSG
1% Regular Milk No No No No No Yes No
1% Chocolate Milk No No No No No Yes No

Lighter & Smaller

Items Wheat Soy Gluten Sesame Egg Milk MSG
Whataburger Jr with Bacon & Cheese Yes Yes Yes Yes No Yes No
Double Meat Whataburger Jr Yes Yes Yes Yes No No No
Double Meat Whataburger Jr with Cheese Yes Yes Yes Yes No Yes No
Grilled Chicken Sandwich No Yes Yes No Yes Yes No
Apple & Cranberry Chicken Salad No Yes No No Yes Yes No
Garden Salad No Yes No No Yes Yes No
Breakfast On A Bun Yes Yes Yes Yes Yes Yes Yes
Cinnamon Roll Yes Yes Yes No Yes Yes No
Cobb Salad Yes No No No Yes Yes No
Egg Sandwich Yes Yes Yes Yes Yes Yes No
Taquito (No Cheese) Yes Yes Yes Yes Yes Yes No
Biscuit Sandwich with Bacon Yes Yes Yes No Yes Yes No
Biscuit with Bacon Yes Yes Yes No No Yes No
Egg and Cheese Biscuit Yes Yes Yes No Yes Yes No
Biscuit with Sausage Yes Yes Yes No No Yes Yes
Hash Brown Sticks No Yes No No No No No

Does Whataburger have peanuts in it?

  • Peanuts and tree nuts: None of the food at Whataburger has peanuts or tree nuts in it.
  • Wheat and soy: Most of the food at Whataburger has wheat and soy in it. This includes the buns, fries, and some of the sauces.
  • Fries: The fries are cooked in oil that has soybean oil in it.
  • Gluten-free: Whataburger doesn’t have gluten-free buns, but you can ask them to put your burger or grilled chicken on lettuce instead of a bun.
  • Kids meal cookie: The cookie that comes with the kids meal doesn’t have peanuts in it.

Does Whataburger use monosodium glutamate?

Whataburger puts a flavor booster in some of their food to make it taste better. The flavor booster is called MSG. It’s in a lot of foods, like tomatoes and cheese. Some people say that MSG can make them feel sick, but the FDA says it’s safe for most people.

What oil does Whataburger use for fries?

Whataburger fries are cooked in soybean oil. Soybean oil is a good oil for frying because it doesn’t burn easily. They also add a little bit of sugar and a food additive to make the fries golden brown and crispy.

But be careful, because the fries are cooked in the same fryer as other foods that contain milk, so there’s a chance that they could be contaminated with milk if you’re allergic.

What Whataburger sauces are dairy-free?

The Whataburger Creamy Pepper Sauce and the Honey BBQ Sauce don’t have milk in them. You can also ask for your food to be made without mayonnaise or mustard if you’re dairy-free.

But be careful, because other sauces at Whataburger do have milk in them, so it’s always best to ask your server to make sure.

Is Whataburger food safe for people with allergies?

Whataburger tries their best to make food safe for people with allergies, but it’s important to remember that cross-contamination can happen. If you have a severe allergy, it’s best to talk to a manager before ordering.

How can I find out if a Whataburger item is safe for me to eat?

You can ask a manager about the allergens in a particular item. You can also check the allergen menu on Whataburger’s website.

What are the Whataburger allergen protocols?

Whataburger has a number of rules in place to help make sure people with allergies can eat safely. These rules include training for employees, cleaning procedures, and labeling of food items.

What is the Whataburger allergen hotline number?

The Whataburger allergen hotline number is 1-800-879-1947. You can call this number to ask questions about allergens or to report an allergy incident.

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